Boost Your Response Time And Mindfulness With Self-Defense Practice To See A Substantial Enhancement In Your Response Speed And Mental Abilities
Material By-Yu BergerIncrease your reflexes and awareness through self-defense training to raise reaction times by 30%. The Fight-or-Flight Reaction readies your body, boosting toughness and speed. Training changes brain feature, boosting cognitive capabilities and focus to detail. Technique certain drills to create strong neural connections, prepa